{"id":13495,"date":"2021-04-26T20:06:31","date_gmt":"2021-04-26T17:06:31","guid":{"rendered":"https:\/\/www.hhotels.gr\/mayia\/?page_id=13495"},"modified":"2026-02-06T17:11:05","modified_gmt":"2026-02-06T14:11:05","slug":"healthy-bits","status":"publish","type":"page","link":"https:\/\/www.hhotels.gr\/mayia\/gastronomic-experience\/healthy-bits\/","title":{"rendered":"Healthy Bits"},"content":{"rendered":"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; enable_first_overlay=&#8221;true&#8221; first_overlay_opacity=&#8221;20&#8243; first_background_color=&#8221;#0a0a0a&#8221; css=&#8221;.vc_custom_1649410519248{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-2.jpg?id=13503) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_empty_space height=&#8221;100px&#8221;][vc_empty_space height=&#8221;100px&#8221;]<!--================ Section Heading ================-->\n<script>\n    (function($){\n        'use strict';\n\n        if(!$) return;\n\n        $(function(){\n            if(window.appear) {\n                appear({\n                    elements: function(){\n                        return document.querySelectorAll('#vc-milenia-section-heading-60bdbdca4854f32a5a00a9715597a297-17805500351505431860');\n                    },\n                    appear: function(element) {\n                        var $el = $(element);\n                        $el.addClass('milenia-visible').addClass($el.data('animation'));\n                    },\n                    reappear: false,\n                    bounds: -200\n                });\n            }\n        });\n    })(window.jQuery);\n<\/script>\n<div id=\"vc-milenia-section-heading-60bdbdca4854f32a5a00a9715597a297-17805500351505431860\" class=\"milenia-section-heading text-center vc_custom_1649408037756 title-white-center milenia-visible\" data-animation=\"none\">\n    \n    <h2 class=\"milenia-section-title milenia-font--first-accented\" style=\"color: #ffffff;font-size: 30px;line-height: 30px;text-transform: none;font-style: normal;font-weight: 600;\">HEALTHY BITS<\/h2>\n\n    \n<\/div>\n<!--================ End of Section Heading ================-->\n[vc_empty_space height=&#8221;100px&#8221;][vc_empty_space height=&#8221;100px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1598430293661{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}&#8221;][vc_column][vc_empty_space height=&#8221;70px&#8221;][vc_row_inner css=&#8221;.vc_custom_1598430399451{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column_inner][vc_column_text]\n<h1 data-start=\"0\" data-end=\"36\"><strong data-start=\"4\" data-end=\"36\">Fresh &amp; Flavorful Sandwiches<\/strong><\/h1>\n<p data-start=\"37\" data-end=\"356\">At &#8220;Healthy Bites&#8221; in <a href=\"https:\/\/hhotels.gr\/mayia\/\">Mayia Exclusive Resort &amp; Spa<\/a>, every sandwich is made with fresh ingredients and balanced flavors. First, you can explore a menu designed for healthy eating. Then, you can enjoy combinations that feel both light and satisfying. As a result, guests experience delicious food without feeling heavy.<\/p>\n<h3><strong data-start=\"362\" data-end=\"395\">Hot and Cold Sandwich Options at Healthy Bits<\/strong><\/h3>\n<p data-start=\"0\" data-end=\"324\">In addition, each sandwich is prepared to keep a perfect balance between flavor and freshness. You can choose classic combinations or discover modern recipes inspired by Mediterranean cuisine. Meanwhile, freshly baked bread adds texture and aroma to every bite. Because of this, both simple and gourmet options feel special.<\/p>\n<p data-start=\"326\" data-end=\"674\" data-is-last-node=\"\" data-is-only-node=\"\">Furthermore, Healthy Bites focuses on quality ingredients and light preparation methods. Grilled vegetables, lean proteins, and fresh sauces create satisfying meals without extra heaviness. At the same time, vegetarian and lighter choices are always available. Therefore, guests can enjoy a quick meal that is tasty, nourishing, and full of energy.<\/p>\n<h3 data-start=\"705\" data-end=\"737\"><strong data-start=\"709\" data-end=\"737\">Create Your Own Favorite<\/strong><\/h3>\n<p data-start=\"738\" data-end=\"1054\">If you like customization, you can easily build your own sandwich. Start by choosing fresh bread, then add quality proteins, vegetables, and flavorful spreads. In addition, the ingredients are carefully selected to support a healthy lifestyle. Therefore, every guest can create a meal that fits their personal taste.<\/p>\n<h3 data-start=\"1056\" data-end=\"1123\"><strong data-start=\"1060\" data-end=\"1123\">A Healthy Dining Experience at Mayia Exclusive Resort &amp; Spa<\/strong><\/h3>\n<p data-start=\"1124\" data-end=\"1487\" data-is-last-node=\"\" data-is-only-node=\"\">Healthy Bites is more than a sandwich spot; it is part of a complete wellness experience. Located inside Mayia Exclusive Resort &amp; Spa, it combines convenience with nutrition. Furthermore, the relaxed atmosphere makes it perfect for a quick lunch or a light snack. Overall, it is an ideal choice for visitors who love juicy, hearty sandwiches made the healthy way.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;70px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;padding50&#8243; css=&#8221;.vc_custom_1760349191694{margin-bottom: 30px !important;}&#8221;][vc_column parallax=&#8221;content-moving&#8221; css_animation=&#8221;none&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1598216422536{padding-top: 2em !important;padding-right: 3.5em !important;padding-bottom: 3em !important;padding-left: 2em !important;}&#8221;]<!--================ Album ================-->\n<script>\n    (function($){\n        'use strict';\n\n        if(!$) return;\n\n        $(function(){\n            if(window.appear) {\n                appear({\n                    elements: function(){\n                        return document.querySelectorAll('#vc-milenia-album-f255ce910e3379466b38510a28afdd9c-17805500351399196474');\n                    },\n                    appear: function(element) {\n                        var $el = $(element);\n                        $el.addClass('milenia-visible').addClass($el.data('animation'));\n                    },\n                    reappear: false,\n                    bounds: -200\n                });\n            }\n        });\n    })(window.jQuery);\n<\/script>\n<figure id=\"vc-milenia-album-f255ce910e3379466b38510a28afdd9c-17805500351399196474\" class=\"milenia-album  room-gallery\" data-animation=\"fadeIn\">\n    <img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"660\" src=\"https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-1-660x660.jpg\" class=\"attachment-entity-thumb-size-square size-entity-thumb-size-square\" alt=\"h-hotels-collection-mayia-sandwicherie-1\" srcset=\"https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-1-660x660.jpg 660w, https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-1-150x150.jpg 150w, https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-1-1350x1350.jpg 1350w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/>\n    <div class=\"milenia-action-buttons\">\n        <a href=\"#\" role=\"button\" data-fancybox-album-src=\"[{&quot;src&quot;:&quot;https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-1.jpg&quot;,&quot;opts&quot;:{&quot;caption&quot;:&quot;&quot;}},{&quot;src&quot;:&quot;https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-2.jpg&quot;,&quot;opts&quot;:{&quot;caption&quot;:&quot;&quot;}},{&quot;src&quot;:&quot;https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-3.jpg&quot;,&quot;opts&quot;:{&quot;caption&quot;:&quot;&quot;}},{&quot;src&quot;:&quot;https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-4.jpg&quot;,&quot;opts&quot;:{&quot;caption&quot;:&quot;&quot;}},{&quot;src&quot;:&quot;https:\/\/www.hhotels.gr\/mayia\/wp-content\/uploads\/2019\/08\/h-hotels-collection-mayia-sandwicherie-5.jpg&quot;,&quot;opts&quot;:{&quot;caption&quot;:&quot;&quot;}}]\" class=\"milenia-ln--independent\"><span class=\"icon icon-pictures\"><\/span><\/a>\n\n        \n    <\/div>\n<\/figure>\n<!--================ End of Album ================-->\n[\/vc_column][vc_column css_animation=&#8221;fadeInRight&#8221; 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